Stomach acids and enzymes, as well as the enzymes present in the saliva, are responsible for the digestion of food. However, when a person is dealing with indigestion or heartburn, some of the acid from the stomach travels up the esophagus and might cause acid reflux and other symptoms. While this can be treated with some prescription treatments, there are some natural remedies that provide quick relief from these symptoms. Baking soda Baking soda is a natural, inexpensive, and easily available remedy for indigestion relief. All one needs to do is mix a teaspoon of baking soda in a cup of water.

Tap water, while safe, is not the recommended source of drinking water, according to studies. The US Environmental Protection Agency (EPA) regulates the drinking water regulations in the country. According to the EPA, anything other than water molecules is considered a contaminant. However, some of these contaminants are safe at certain levels. This article discusses the safety of tap water for drinking, its side effects, and a few reasons why a water purifier is needed. Possible contaminants in tap water Some chemical compounds that could make their way into tap water include industrial runoff, pesticides, lead, mercury, and even arsenic.

Fever blisters, more commonly called cold sores, are a bunch of sores that form around the mouth and sometimes on the lips. The sores are painful and often start with a burning sensation or itching. As they progress, they can begin to redden and swell. Cold sores are caused by Herpes Simplex Virus or HSV, which spreads on close contact. Since there’s no cure, patients can use these five remedies to manage their condition better. Aloe vera gel Aloe vera gel is rich in anthraquinone, a strong anti-inflammatory compound. It is also antiviral and can help reduce the swelling present with cold sores.

Myelodysplastic syndromes are a group of disorders caused by poorly formed blood cells or those that don’t function properly. This condition results from something missing in the spongy section inside the bones where the blood cells are formed (bone marrow). However, some signs and symptoms can help diagnose the condition, followed by a treatment or management plan that helps keep the body functioning well. Read more to discover the common signs and a management plan. Signs and symptoms These do not appear at the start and will start to show when the condition has started affecting other body parts. Shortness in breath Unusual paleness caused by a lack of red blood cells, also called anemia Unusual bleeding or bruising that happens often and easily.

Hemorrhoids refer to the swollen veins in the lower rectum and anus region of the body and are also known as piles. Depending on where they develop, they can be classified into internal and external. Various treatment options are available to help get rid of them, including home remedies, minimally invasive procedures, and lifestyle changes that can help manage the condition. Here are some of the treatment options that one can explore. Home remedies and lifestyle changes High-fiber food: Foods with high fiber content soften the stool and help increase its bulk. This means the bowel movement is easy and does not cause strain.

Testosterone is an important hormone that affects many functions in the body. For instance, it triggers physical changes like muscle development, hair growth, and voice changes. The hormone is majorly produced in the testis and ovaries, but the adrenal glands also produce it in small amounts. An optimal level of testosterone is essential for the body to function well. Those with low levels can gradually boost testosterone in a few simple ways. Exercise There are several notable benefits to exercising, and an important one that makes it to the list is increased testosterone in the body. However, the extent of this benefit depends on what kind of exercise one performs and how intensely.