Dark circles under the eyes are quite common. It can be due to stress, allergies, dehydration, prolonged screen time, and hyperpigmentation. While there are no overnight fixes to get rid of dark circles, making certain lifestyle changes can help to manage the problem in the long term. One of these changes is adding certain foods to one’s meal plans. These foods are rich in essential vitamins and nutrients that promote healthy skin under the eyes and prevent dark circles. Tomatoes Tomatoes are rich in antioxidants and are a great source of lycopene, which gives them their red color. Lycopene is known for its ability to protect blood vessels from damage, which helps with blood circulation.

Liver cancer refers to a malignant tumor in the liver. Hepatocellular carcinoma is the most common type of the condition, which begins in the hepatocytes (the main functional liver cells). Liver cancer has emerged as the third leading cause of cancer death worldwide. One must identify its symptoms as early as possible for timely diagnosis and treatment. Here are a few silent signs of the disorder that shouldn’t be ignored. Persistent pain Liver cancer typically causes pain in the upper right abdomen, the back, or the right shoulder. This pain may be characterized as dull and persistent and may be accompanied by swelling in the abdomen.

People with specific underlying health conditions experience seizures when there are disturbances in the electrical activity of their brains. Some indicators of a seizure are shaking, twitching, confusion, random pain, blank stares, changes in heart rate and breathing, stiffness throughout the body, repeated or automatic movements, abrupt changes in sensations, and persistent depression and anxiety. One can manage their seizures and even reduce their occurrence by avoiding some of the following foods and allergens: Coffee Caffeine is a common element in energy drinks, coffee, tea, and various beverages. People usually consume caffeine to keep themselves awake and going throughout the day.

Huntington’s disease is a disorder in which the nerve cells of the brain progressively degenerate. Usually, individuals inherit this disorder. Huntington’s disease hampers individuals’ ability to think, move, and react to their environment. When one develops this disorder, its progress cannot be stopped. While there is no definitive cure for this disorder, knowing certain details, like its stages and symptoms, can help improve a patient’s quality of life. Here’s what one needs to know: Huntington’s disease stages and symptoms Here are the five stages and symptoms of Huntington’s disease: 1. Stage 1 (preclinical) In this stage, patients show mild symptoms that indicate that their mental state may be affected.

Medicare, or federal health insurance, is one of the most essential aspects of healthcare for those who are 65 or older and for those who live with certain health complications. Those enrolled in Medicare A, B, or Medicare Advantage are eligible for certain health benefits that help them save and cover various expenses. However, some things might not fall under the scope of coverage. Here are five things that are not included in a Medicare plan: 1. Overseas care Medicare Advantage and original Medicare offer virtually no coverage for healthcare costs incurred outside the country. Some Medigap policies may cover specific overseas health-related costs.

People must be careful in public areas. Since respiratory illnesses easily spread via air and contact, there are certain public places where individuals might be at higher risk of catching these infections. By being aware of these common areas, one can be more careful and better equipped to protect themselves from catching any diseases. Here are a few such high-risk public places to be careful around: 1. Public transport Public transport, like buses and subways, can be quite crowded. When traveling in such crowds, one cannot help but be in close quarters with numerous people. This eventually increases their risk of catching infections.