5 household items that may increase cancer risk

5 household items that may increase cancer risk
According to the American Cancer Society, cancer results from changes in the cell structure. Many products that people use daily have been linked to an increased risk of cancer. Some of these products are also on trial in court due to lawsuits. For instance, hair relaxers and straighteners are supposedly linked with uterine cancer. Therefore, here are five other household items one can avoid since they may silently damage one’s health. Air fresheners Most air fresheners, even those claiming to be natural or unscented, contain a known carcinogen called formaldehyde. Excessive exposure to formaldehyde has been linked to myeloid leukemia and other rare cancers.

Top 7 benefits of electromagnetic field therapy

Top 7 benefits of electromagnetic field therapy
Electromagnetism forms the crux of several industries and devices, including cell phones and towers, radar, GPS, and radio waves. Healthcare also uses electromagnetic waves and fields, but most people may not know about their sheer depth and benefits in the field. An underrated application of electromagnetism in healthcare is the super-effective electromagnetic field therapy, a treatment alternative with several wide-ranging health benefits for individuals undergoing it. Here are some reasons to try electromagnetic field therapy: Improving cardiovascular health Electromagnetic field therapy boosts the production of nitric oxide in the body. This chemical compound is critical for the overall growth and development of cells and blood vessels in individuals.

6 exercises for better migraine management

6 exercises for better migraine management
Migraine is a neurological condition identified by recurrent episodes of moderate to severe headaches and differs from regular headaches. Symptoms like sensitivity to sound and light, vomiting, watery eyes, and nausea accompany migraine headaches. While multiple treatment options exist for migraines, there is no known cure. However, it is possible to manage the condition with the help of food and lifestyle changes. Multiple forms of exercise also help in better migraine management. Tai Chi This is a fluent form of martial arts that combines fluid movements and deep breathing and is an effective form of exercise to help with migraine pain.

6 foods that worsen EoE symptoms

6 foods that worsen EoE symptoms
Eosinophilic esophagitis (EoE) is a condition that causes inflammation in the esophagus. This chronic immune system disease is characterized by the aggressive growth of eosinophils, a type of white blood cell, in the lining of the esophagus. EoE flare-ups can resemble allergic reactions. So, certain triggers, such as specific weather conditions, other disorders, and foods, can worsen symptoms of EoE. Here are some of the foods to avoid when dealing with the condition: Milk Dairy products such as milk, yogurt, butter, cheese, and cream can trigger EoE flare-ups. These products are made up of components like casein, diacetyl, lactalbumin, lactose, tagatose, whey, rennet casein, and more that cause undesirable chemical reactions in the esophagus of those with dormant EoE symptoms.

3 errors to avoid when buying a medical alert system

3 errors to avoid when buying a medical alert system
Medical alert systems offer round-the-clock protection without needing a live-in caregiver, making them a dependable and economical way to help people in medical emergencies. Since these devices help a person in a crisis, little research is needed before purchasing one. With the necessary information, a person may buy a medical alert system that is within their budget and meets their needs. So, here are some common errors to avoid when selecting a medical alert system. Mistakes to avoid when purchasing a medical alert system Choosing the wrong type of system Medical alert systems come in two main categories: mobile and home-based.

8 smoothie recipes to deal with cold and flu

8 smoothie recipes to deal with cold and flu
The common cold and influenza are contagious respiratory illnesses triggered by various viruses. While one can recover from the infection in a week or two, some persistent symptoms can affect overall health. To control such health risks, one should try to maintain a robust immune system. Here, making better food choices is a great way to strengthen immunity. So, one can try these simple smoothies to beat flu and common cold symptoms. Apple smoothie This recipe calls for blending apple chunks and a cup of coconut milk. The smoothie will improve vitamin C levels in the body essential for boosting the immune system.