Not many people may realize this, but the location of an individual’s residence plays a huge part in their overall health. The pollution, changing climatic conditions, and exposure to carcinogens can lead to serious conditions, such as hypertension and cancer. Over the years, there has been significant research on which counties have the highest rates of cancer. This article talks about the top 3 counties in the country that qualify. Top 3 Counties with the Most Cases of Cancer Union County, Florida This county ranks first in the list of counties with the highest rates for all types of cancer.

Melanoma is a form of skin cancer that develops in the cells that produce melanin. Melanoma can also form in the eyes and, in rare cases, the nose or throat. The cause of the condition is unknown, but there are many factors that can contribute to its development. In this article, we shall discuss how certain foods affect melanoma. Continue reading to see which ones can help you fight this condition. Foods with high protein content When it comes to managing melanoma, it is important to add protein-rich foods to your meals. This is because protein is one of the building blocks of the human body, and they contribute to a lot of essential body functions.

Migraines are headaches that cause severe throbbing and pulsing sensations, typically on one side of the head. Patients may also experience nausea, vomiting, and sensitivity to light and sound. While there is no cure for migraines, specific treatments can help manage the symptoms. Furthermore, nutrition plays a vital role. Certain foods can help reduce migraines, whereas others can act as triggers. This article discusses the different foods that can help relieve migraine symptoms. Foods rich in magnesium Foods with high magnesium content can help relieve migraines because magnesium can block brain signals that lead to these headaches. Some foods rich in this element include bananas and avocados.

Cholesterol is a naturally-produced essential fatty substance in the body. The type of fat found in the blood helps the body build healthy cells, thereby ensuring it functions smoothly. However, excess cholesterol is harmful as it can lead to fatty deposits in the blood vessels, narrow or clog the arteries and increase the risk of heart conditions. Below are six foods that help lower cholesterol levels and also improve heart health. 6 superfoods that help lower cholesterol levels Apples Apples are rich in a type of soluble fiber called pectin that brings down cholesterol levels by about 10 percent. It also helps reduce triglycerides, which is a type of fat in the blood.

Eczema, scientifically known as atopic dermatitis, is a skin condition that leads to dry and itchy skin on the body. It is usually caused by inflammation. One can tackle this condition’s symptoms by eating the right foods and avoiding the wrong ones. The wrong foods can often trigger flares and worsen the condition. Read on to learn more about the foods that should be eliminated from your meals if you have eczema. Cow’s milk Cow’s milk is one of the most common eczema triggers in children. In rare cases, it can also cause flares in adults. However, completely removing milk and dairy products from a child’s meals can lead to vitamin and other deficiencies.

Having 20/20 vision or poor eyesight is not in one’s control. Any changes in eyesight are predominantly dependent on one’s genetics. Not to mention, age can also play a role in worsening one’s vision. But, experts also believe that many everyday habits could be a factor in this deterioration. In this article, we focus on understanding these habits, how they harm us and discuss ways to tackle them. Avoiding eye protection One of the biggest causes of eye and eyesight damage is the lack of proper eye protection when doing certain tasks. There are many everyday tasks where dangerous elements can enter the eye.