Foods to eat and avoid to manage multiple sclerosis
Multiple sclerosis is an auto-immune disease that causes inflammation in the central nervous system. The immune system attacks the brain, spinal cord, and other parts of the CNS, thereby causing inflammation in the myelin sheath, a protective layer around the neurons. While several treatment options are available to manage multiple sclerosis symptoms, eating and avoiding certain foods can also relieve the condition. Foods to eat Turmeric Turmeric is rich in curcumin, an anti-inflammatory and antioxidant agent that can modulate cell signaling pathways, preventing autoimmune attacks. Adding anti-inflammatory ingredients like turmeric to one’s meals helps reduce inflammation, ease symptoms of multiple sclerosis, and prevent disease progression.